How To Get A Stop Smoking?
Teenagers are faced with a completely different set of challenges when attempting to quit smoking cigarettes than are adults.
Teenage smoking had been on the decline since the mid to late 1990s. As adults we are aware of the serious long-term health risks and consequences of teenage smoking. We are all too familiar with the evidence pointing to chronic smoking related diseases. Among the various different reasons given for the difficulties in teenagers quitting smoking are friends and family who smoke, peer pressure, and advertising geared toward teenagers. In the sections that follow, we consider some of the reasons why teens may have a harder time quitting smoking and how you may, as that teen’s parent Or guardian, may begin to help.
Parents Who Smoke
If you are a parent who smokes can you honestly be wondering why it is harder for your teens to quit smoking?
Having older brothers and sisters or parents who smoke cigarettes is one of the biggest risk factors for teenage smoking. If you are a smoker and have kids, you really should stop smoking before your kids pick up on your habit. If your teenagers have already begun smoking cigarettes, you should set the example by demonstrating to them how to quit smoking.
Peer Pressure
Another piece of the puzzle concerning why it is harder for teens to quit smoking has to do with peer pressure.
Oftentimes a teenager will smoke as a way of showing rebellion. Advertising
Although you’ll find lots of teenagers admitting to peer pressure as a major reason for starting to smoke, other teenagers say cigarette advertising also played a role in their decision to start smoking. Matthew Myers, president of Campaign for Tobacco Free Kids, says that the most important customers for tobacco companies are teenagers. Advertising is used by tobacco companies to convince teenagers that smoking is cool says Myers.
Cigarette ads tend to glamorize smoking by making smoking appear to be cool and hip. Movies
Even if we are educating our children to the fact that smoking is unacceptable, having children see their heroes and role models smoking in movies will tend to undermine our message.
Research has shown that the more children see their favorite movie stars smoking in movies, the more likely they will begin smoking. It is thought that 4 out of every 10 teenagers who smokes today were influenced in some way by the smoking they saw in movies.
The attorneys general in 32 states have recently begun calling for the major movie studios to include anti-smoking public service announcements with all movies where people are shown smoking.
This makes it especially hard to stop smoking.
If you are still wondering why is it harder for teens to quit smoking, another reason may be that they are not quite fully aware of the health risks of cigarette smoking.
Estimates are that 80% of adults who are smokers today began smoking as adolescents.
Although the health consequences of smoking cigarettes are known to us as adults, many teens don’t seem to be fully aware of the long-term adverse health consequences of smoking.
A challenge for us as parents is to help these kids begin to understand the long-term effects that smoking will have on them.
Most experts agree that parents play the most significant role in their kid’s decision to not smoke or to quit smoking.
It has been shown that teenagers who feel as though their parents would not approve of them smoking were less than half as likely to smoke as kids having parents they thought didn’t care. And those that do smoke are more likely to give up smoking.
Next, you should choose one quit smoking product and combine it with additional quit smoking support tips. There is no one quit smoking way that is ideal for every smoker, which is why there are many quit smoking products and aids available. Here are some common quit smoking ways to consider:
Also, check out my other guide on how do i stop smoking and quit smoking tips.
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